Spas, movement, mindful food, and everyday wellbeing on Palawan's most beautiful coastline. New stories added regularly.

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Where to Find a Healthy Breakfast in El Nido
Food

Where to Find a Healthy Breakfast in El Nido

The first meal of the day sets the tone for an island-hopping tour that won't stop for a proper lunch break.

On the Water: Kayaking, Outrigger Canoes & Paddle Sports in El Nido
Fitness

On the Water: Kayaking, Outrigger Canoes & Paddle Sports in El Nido

El Nido's calm lagoons and coves make it one of the better places to try paddle sports, whether or not you've done them before.

Where to Go: H Signature Spa's Main Branch, El Nido's Top-Rated Spa
SPA

Where to Go: H Signature Spa's Main Branch, El Nido's Top-Rated Spa

A closer look at one of El Nido town's highest-rated spas, and what's on its full treatment menu.

Beating Jet Lag and Travel Fatigue in El Nido
Health

Beating Jet Lag and Travel Fatigue in El Nido

El Nido's remoteness is part of its charm, and part of why the journey there can leave you needing a day to recover before the trip really starts.

Explore by Category

Health

Practical, everyday wellbeing. Sleep, breathwork, mindfulness, and how to feel good while you travel.

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SPA

El Nido's spa culture and traditional Filipino healing practices, and how to choose a treatment that's right for you.

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Fitness

Staying active on the island. Yoga, swimming, hiking, and low-impact ways to move your body in the tropics.

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Food

Eating well in El Nido. Plant-forward meals, local ingredients, and what to eat before and after a day of adventure.

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